What's the WHY?

The Art of Intentional Teaching for Pilates, yoga and all movement modalities

This 1.5 hour (plus Q & A) interactive workshop for movement teachers explores the art of intentional teaching and really gets to the heart of the moves you offer your students and clients.

  • A guided series of exercises broken down into different WHYs
  • How to apply a workshop-style WHY and a workout style WHY
  • Using the WHY to make modifications easier
  • The WHY as a tool for empowering your clients
  • Sustainable learning is easier when your students understand the WHY
  • Class design is easy when you apply the WHY

Come ready to move and explore your own WHY, to listen and to ask questions about the theory, the technique and the art of teaching.

Although this workshop is designed for teachers and coaches, if you're a curious and dedicated mover ready to take control of your learning and refine your movement practice, please feel free to join us!

You have lifetime access to the replay if you can't join us live or if you want to go back and refer to it later.


Your Instructor


Alison Crouch
Alison Crouch

Movement, thoughts and feelings and tea! These are some of my favourite things 😄

I've been teaching Pilates and movement for almost 20 years. Realising I wanted to hone my eye for detail, I really upped my skills and understanding of biomechanics and functional alignment when I certified as a Restorative Exercise Specialist with Katy Bowman and the Nutritious Movement Institute.

I'm fascinated by how bodies work and have taken part in two fascial dissections with Tom Myers of Anatomy Trains. That amazing experience has added nuance and detail to my understanding of how truly it's all connected! Also it makes for excellent cocktail party conversation.

I love working with other teachers to hone their teaching skills and build their confidence so they're ready to go out and claim their sweet spot in the teaching world. I offer both private coaching and small group online coaching through Thrive and now the Movement Teacher's Roadmap.

My approach to movement and health includes exercise-specific movement, natural everyday movement, somatic body and brain exploration and a deep conviction that how our brains and bodies get together makes all the difference to how we feel. Combining functional, exploratory details and alignment with fluid, intuitive movement and an emphasis on acceptance and fun leads to sustainable change that helps you feel better for life!



Course Curriculum


  What's the WHY
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
This is the recording of a live workshop. That means you have access anytime you want! It runs for about 2 hours (including the Q & A) and starts and ends whenever you like.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Is this a live workshop?
This is the replay of the live workshop. If you have questions that haven't been covered, please send me an email at [email protected] I'm always happy to answer your questions! And I'll run this workshop again live, so if you're interested make sure you get on my email list to be notified when that happens!

Thanks so much for joining me for What's the WHY!

I hope you've gained more tools to enhance your teaching skills and are ready to apply the art of intentional teaching.

For daily tips and movement & teaching inspiration and discussion, follow me on Instagram, Facebook and YouTube. I'd love to see you there 😀

xo Alison

Get started now!